How many times have you vowed to follow your New Year's Resolution, to find that a couple months later, you have fallen off track? This happens to most people, but there are a few things that can keep you motivated to reaching those goals each year! It is important to hold yourself accountable (Maybe have an accountability partner), Set SMART Goals, and Reward yourself when you reach smaller milestones.
Holding yourself accountable is probably the most difficult challenge in reaching goals, especially one that lasts an entire year! Many of our KickStart Success Coaching Clients have found that having an accountability partner can make all the difference. It is key to choose an accountability partner that will actually do their job, and not take any excuses from you! Many of our clients decide to use their Success Coach as their accountability partner. This way they have someone that they can trust that will not judge them or nag them when they fall short, but will firmly hold them accountable without judgement.
Setting SMART Goals is also a great way of ensuring your success this year :)
S-Specific: Setting Specific Goals helps you to stay on track
M-Measurable: Measurable Goals help you to see your progress
A-Achievable: Make sure that your Resolution is something that you can achieve!
R-Realistic: Setting Unrealistic goals is common, but hurts motivation over time.
T-Timely: Give yourself a timeline for your Main goal as well as milestones
An important aspect of coaching is helping clients to Set and achieve goals, we focus a lot on setting SMART Goals! There is a lot of information on goal setting, but this is a simple way to stay on track.
Lastly it is a great idea to set a reward for each of your milestones. Set your rewards at the beginnning, so that you can look forward to them each time you reach a milestone. This will help you to stay motivated, and make reaching your New Years Resolution Goal more exciting! Happy New Year Everyone, and good luck following through with your New Years Resolution!
To your Success,
The TodaysKickStart Team
http://www.TodaysKickStart.com
info@TodaysKickStart.com
For more information on our success coaching services visit our website, or give us a call:
http://www.coaching.todayskickstart.com
(678) 740-3243
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