Putting The Right Stuff In!
Something Good for the Mind, Body And Spirit!!!
So, How often do we see the "Bad News" on TV, or hear about negative things on the radio, or read the newspaper and see everyone else's dirty Laundry... Those things always seem to leave a bad feeling, that lingers Right?! So here is what we are about at TodaysKickStart.com:
Delivering Positive Messages
Reminding others of the GOOD in Humanity
Sharing tools and services that make our lives better
I really hope that everyone enjoys the Newsletter, let me know if anyone has any requests or suggestions!
Putting in the right stuff!!!
What?! OK, Sorry, let me clarify! Your Body needs the right type of food so that it can function at its best... But so does your mind and spirit! If you let your mind be filled with debauchery, without any wholesome nutriments, it will eventually "go bad".... That's why we decided to create this Newsletter... Each day we will give you food for thought (in a positive way) This way your mind stays healthy and happy! So take notice this week... and forever for that matter... and see what types of "food" that you are feeding your mind!
Meditation is the Good Food for the Spirit!!!
Meditation is the way to feed your Spirit. To learn to develop a calm mind is invaluable! Your body, Breath, and sleep all are a reflection of how healthy your mind is... Your mood, physical health, and drive are all affected when your mind is not in tip top shape! 10-15 minutes of meditation can really make a huge difference in your mental health, it would be a shame to miss out on nightly meditation, when it is so easy... Just sit... calm your breathing... and relax.... Ahhh
